Tuesday, June 20, 2023 -- Tuesday, July 18, 2023 from 10 to 11 a.m.

Koru Mindfulness Class - 6/20/23 - 7/18/23 AM


Koru Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at all sessions is required. Please double-check your calendar and then sign up! This class is virtual and runs in the mornings beginning June 20 through July 18 from 10 to 11 a.m. 


Visit to sign up today!